Welcome 

I’m glad you are here and considering reaching out for support with personal growth, life transitions, mental health, or trauma recovery.

I’m interested in supporting you in cultivating resilience, to both heal and achieve your goals. I have a passion for working with adults who have experienced difficult-or perhaps traumatic- life events, struggle with feeling stuck or lost, caught in anxiety, have addictive patterns that hold them back, and who wish for greater fulfillment in their relationships. I also help people connect to their own sense of purpose, meaning, and vitality.

In addition to adult psychotherapy services, I specialize in Art Therapy, EMDR Therapy, and Sensorimotor Psychotherapy (Somatic Therapy). I am a Licensed Professional Counselor (LPC), Licensed Addiction Counselor (LAC), Board Certified Art Therapist (ATR-BC), and Certified Sensorimotor Pyschotherapist in Boulder, Colorado. Let me know if you have any questions, or would like to set up a complimentary 20 minute consultation to determine if services with me are right for you.

  • Ongoing Individual Counseling

  • Experiential sessions for therapists engaged in (or have completed) Sensorimotor Psychotherapy Levels 1-3. These qualify for training requirements and can also be provided to those interested in experiencing the modality themselves before committing to training.

  • I specialize in supporting LGBTQ+ clients and also identify as a Queer therapist myself. In addition to my private practice, I founded True Essence Therapy, which is a medicaid & private pay group practice that contracts skilled licensed LGBTQ+ affirming therapists to provide quality holistic therapy services. Many Queer clients struggle to find affirming services, so I find it important to provide specialized services for LGBTQ+ folks.

  • For therapists interested in deepening Somatic Therapy and/or Art Therapy Skills, self of therapist, administrative effectiveness, starting private practice, or seeking support with LGBTQ+ clients.

  • For individual therapists working towards their ATR (Art Therapy Registration). Group supervision occasionally offered.

  • For individuals working towards licensure and who are working with adult clients. Priority for those working with trauma, art therapy, somatic therapy, and LGBTQ+ populations.

Tell me what it is you plan to do with your one wild & precious life.
— Mary Oliver