Ketamine-Assisted Therapy

Thoughtfully integrated within relational and experiential work.

You may have heard about the emerging research and conversations around Ketamine-Assisted Therapy and wondered whether it might be right for you.

Perhaps you’ve heard that it can be helpful when traditional therapy no longer seems to be moving things forward. Or you may feel curious about altered states of consciousness and the personal growth that can arise from them. Some people are also drawn to the spiritual, transpersonal, or ancestral dimensions of altered-state work and feel called to explore consciousness in this way.

Many individuals are turning to Ketamine-Assisted Therapy as an alternative or complement to talk therapy. While talk therapy and experiential approaches (such as Sensorimotor Psychotherapy or Art Therapy) can be deeply powerful, some clients find themselves continuing in patterns that feel frustrating or limiting. Others feel blocked by deep fear, chronic stress, or a nervous system that rarely feels safe enough to fully relax or access deeper layers of self.

Ketamine-Assisted Therapy is a form of medication-assisted therapy that can reduce anxiety, promote a sense of safety, and support access to inner experiences that may otherwise feel difficult to reach. Research and clinical experience suggest that it may be helpful for concerns such as trauma, PTSD, anxiety, and depression. Some people also find KAP supportive in working with addictive patterns or in exploring spiritual, transpersonal, or existential questions.

My way of working with Ketamine-Assisted Therapy

KAP with me is an integrative, trauma-informed approach that centers safety, attunement, and intention. My work weaves together trauma- and attachment-focused therapy, preparation and ritual creation, parts work, and learning how to gently release into altered states with care and consent.

I support healing and integration through somatic practices, art therapy, and psychedelic integration work following the journey. Integration is a central part of this process—often just as important, if not more so, than the ketamine journey itself. It is through integration that insights become embodied and new ways of relating to self, others, and the world can take root.

Clients I have worked with in KAP often describe a greater sense of peace, openness, and connection to their inner wisdom. Some speak of awe, transpersonal connection, or a felt sense of safety within a relational container. Others find they are able to process fear or trauma from a more spacious or emotionally buffered vantage point. Many people experience new perspectives on themselves or their lives that feel relieving and life-affirming, even when the journey itself unfolds in unexpected ways.

What to Expect from the KAP Process

Initial Consultation and Preparation

We begin with an initial session to review your history, therapeutic goals, prior experience with altered states or psychedelics (if any), and your current medications and health history. At this stage, we may decide to continue with preparation sessions that include somatic resourcing, skills-building, intention setting, and life preparation to support safety and readiness.

During or following this phase, you will be referred to a medical prescriber for screening and, if appropriate, a ketamine prescription.

The Ketamine Journey Session

After preparation and medical clearance, we plan the journey day together. A ketamine-assisted therapy session typically lasts 2–3 hours. We will review what to expect, clarify my role as therapist and space-holder, explore what helps you feel safe, and discuss any rituals or opening and closing practices you would like to include.

During the journey, you generally spend time resting with an eye mask and music, with me nearby and available as needed. Depending on what arises, you may wish to speak, move your body, express emotions, or have me help document key insights or images. We often note themes or reflections to support later integration.

Integration Sessions

An integration session is typically scheduled within 24–48 hours after a journey. This timing supports the neuroplastic window that often follows ketamine use—a period when new learning, somatic pathways, and emotional access may feel more available. Integration sessions help you make meaning of the experience and explore how insights can be gently woven into your daily life.

After this, we may continue with integration work or plan additional ketamine-assisted sessions. Research often points to a series of six to eight sessions, spaced relatively close together (often weekly), as supporting the most significant shifts in patterns and self-relationship. That said, some people prefer to move more slowly or explore a single journey before deciding on additional sessions.

I attune closely to your nervous system and collaborate with you to determine what pace and structure best support your unique needs. Some people are highly sensitive and benefit from fewer journeys or longer integration periods. This process is individualized and responsive.

Cost and Practical Considerations

Insurance companies do not currently cover ketamine-assisted therapy sessions themselves, though some plans may cover preparation and integration sessions. This is something we can explore together if you wish to use out-of-network benefits.

For clients I already work with, KAP is typically woven into the broader arc of our therapeutic relationship. Occasionally, I also work with new clients seeking a more focused journey process. Ketamine-assisted therapy sessions generally range from $450–$750, depending on session length and other factors. We can discuss details together if you are considering this work.

Is Ketamine-Assisted Therapy Right for You?

Ketamine-Assisted Therapy can be a gentle and meaningful addition to therapeutic work, offering softening, perspective, and new access for some people. It is not for everyone, and not everyone will benefit from it. For those who do, it can become a profound part of their healing and life process.

If you feel curious about whether KAP might be a supportive next step, or if you would like to learn more, I welcome you to reach out. I would be honored to explore together whether this work is a good fit and to thoughtfully craft a process that feels aligned, safe, and right for you.

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FAQ’s:

  • Ketamine has a long history of medical use and, when prescribed and used appropriately, is generally considered safe for many people. In Ketamine-Assisted Therapy, safety is supported through careful screening by a medical prescriber, thorough preparation, and a trauma-informed therapeutic container. We move slowly and intentionally, with attention to your nervous system, consent, and pacing. KAP is not appropriate for everyone, and part of our work together is determining whether this approach feels supportive and responsible for you.

  • Many people worry about losing control or feeling overwhelmed in an altered state. Ketamine experiences vary, but most people retain an observing awareness and are able to communicate if needed. My role is to help create a sense of safety, grounding, and choice throughout the process. You are never forced to go deeper than feels manageable, and we continually orient to your comfort, consent, and sense of agency.

  • Trauma and dissociation are important considerations in this work. KAP can sometimes offer a gentler, more spacious way to approach traumatic material, but it must be approached carefully. I work from a trauma- and attachment-informed lens and prioritize preparation, resourcing, and pacing. For some people, KAP may be supportive; for others, it may be a “not yet” or not the right fit. We make these decisions collaboratively, with respect for your nervous system and lived experience.

  • Ketamine-Assisted Therapy is not inherently religious, and there is no required belief system. That said, some people experience spiritual, transpersonal, or existential themes during altered states, while others have more psychological, emotional, or somatic experiences. All of these are welcome. I hold a grounded, non-dogmatic approach that honors meaning-making without imposing interpretations. We focus on what your experience means to you.

  • Ketamine-Assisted Therapy is distinct from medical-only ketamine treatments. In KAP, the therapeutic relationship, preparation, intention, and integration are central. The medicine is not the therapy—it supports the therapy. This approach emphasizes meaning-making, embodiment, and integration rather than symptom reduction alone.

  • Integration is the process of making sense of and embodying what arises during a journey. This may include talking, somatic exploration, creative expression, parts work, or reflecting on how insights relate to your daily life and relationships. Integration helps translate an altered-state experience into lasting change and is often where the deepest healing occurs.

  • There is no single right number. Some people find value in one carefully held journey, while others benefit from a series of sessions. Research often points to multiple sessions over a shorter period for more sustained change, but sensitivity, readiness, and life context matter. We collaborate to find a rhythm that feels supportive rather than overwhelming.

  • Ambivalence is welcome here. You do not need to be certain or ready to begin. Curiosity, questions, and hesitation are all part of the process. Sometimes the work begins simply with conversation, education, or preparation—without any commitment to a journey.